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Obesity, or being overweight, has become a significant problem in today’s world. With sedentary lifestyles, unhealthy eating habits, and stress becoming a part of our lives, it’s no surprise that more and more people are struggling with their weight. However, the problems caused by being overweight are severe and can have a significant impact on

Weight management is an essential part of maintaining good health and well-being. It refers to the process of maintaining a healthy weight, whether it is losing or gaining weight, and keeping it at a healthy level. Being overweight or underweight can lead to a variety of health problems and complications, which is why it is

over weight problem is genetic and can not be treated By Dr Zenab Damaniya No, it is not true that being overweight or obese is solely caused by genetics and cannot be treated. While genetics can play a role in weight gain and obesity, other factors such as diet, physical activity, and environmental factors can

should we do a weight gain or a weight loss programe without proper consultation with doctor ? By Dr Zenab Damaniya It is not recommended to start a weight gain or weight loss program without consulting with a doctor first. Your doctor can assess your overall health and determine if a weight gain or weight